Heal Your Gut – Top 5 Superfoods

Garlic


Eighty percent of our immunity, and conversely, where 80 percent of things go wrong – will start in the gut. It is perhaps one of the most most important factors to consider when deciding to clean up your health.

5 Top Superfoods:
Garlic
Coconut Kefir
Sauerfraut
Aloe Vera
Sangre de drago

Check out these fermented recipes
healingthebody.ca/kefir-recipe-coconut-water

Read more – check out this article, and other great recipe ideas to help you on your way to a healthy lifestyle!
Heal Your Gut – Top 5 Superfoods


January 27, 2014

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